The Playoff Push

February 15, 2021 1:00 pm Published by

We are here! The final phase of the season is finally right in front of us. The upcoming weeks is when many of us will fulfill our team goals and achieve what we set out to do at the beginning of the season: win the big trophy!

We must maintain focus during this final push. It can be easy for us to get excited and lose touch with the habits which got us to this point. Remember, just because you are at the end of the season does not mean you should stop doing the right things that put you in this position! In fact, this is the most important time to make sure you are taking care of the details, and the little things. 

In the final couple of weeks, give it everything you’ve got! Leave everything you have in the tank on the ice, and be sure to skate with no regrets!

Living in the Moment

February 12, 2021 4:43 pm Published by

I think a lot of us would’ve agreed months back, this may be a season without hockey… Somehow, someway we found a way to keep the game in our lives! Keeping perspective and staying in the moment is one of the most important things we can do. The self-reflection on what you have learned throughout your journey this season, and what you’ve done to improve thus far will help give you the final push you need to reach your goals.

​As we move into the spring and summer, remember those lessons! Savor the moment of the final stretch of the season, and use this momentum to push you towards setting your new goals! And above all, enjoy the ride!