Finish The Year Up Strong

February 14, 2022 7:06 pm Published by

We’re down to the wire! Whether your team is in position to take home a championship or you’re seeing the season end in sight – There’s no better time than this moment to finish the season off the right way!

Prioritize what matters most right now:

  • Your contributions to your team
    • Focus on your controllables and give nothing short of your best every time you have an opportunity to contribute.
  • Your mindset
    • Shift at a time mentality. Every rep, every shift, every practice, every game – you’re ascending to the best version of yourself!
  • Your perspective
    • Take a step back [metaphorically] and don’t lose sight how much fun you’re having. The laughs with teammates, pressure situations in games, depleted feeling you get when you know you gave it your 100% – These experiences are a gift, cherish them!

Block out the noise:

  • Upcoming Tryouts
    • They don’t matter right now. Fun fact; the better you perform today will provide more for you tomorrow!
  • Spring Sports
    • They’re not going anywhere.
  • Lingering frustrations
    • Lows and challenges are what make the successes that much sweeter. Some of the most successful athletes will tell you – “you’ve got to have short memory.” It takes a lot more energy out of your battery to hold on to something versus letting it go and moving forward!

Leave everything you have on the ice – skate with no regrets down these final few weeks!!!