Instilling Confidence

So often we overlook the true value and impact of confidence. Unlike other tangible skills; you can’t see it, touch it, measure it… However, as an athlete you sure can feel and experience it! It’s unbelievable what confidence can do for your game! Confidence ultimately comes from within, although there’s are a few guidelines that can help boost that confidence and take your game to the next level!

• Put in the work!!!
  • If you’ve put in the work, then know you’re prepared! Now just trust your training!

• “One shift at a time” mentality
  • Nothing is ever done overnight. Your growth and improvements are all a part of your process. Take one shift at a time, one period, one game, one weekend. Never too high, never too low.

• Be resilient
  • Criticism can be positive if you choose to accept it from that mindset. Never the less, you’ve got to be tough! Filter the negative and stay YOUR course!

 Be confident and enjoy the process along the way!