Tag Archive: attitude

The Power of Perspective 2.0

November 9, 2020 3:24 pm Published by

As we all have said and heard many times over the past six months, these are certainly crazy times we are living in. All of the uncertainty has put many of us in a position where we are unsure when things will be back to normal, and if we get to continue to do our favorite things with our favorite people. One of the most important things we can do for ourselves is to maintain a positive perspective. It is on YOU as a human being to take all of the negativity and in turn, create a positive perspective on things going on around us!

While some of us may not be able to go into school, hang out with our friends, or even not be able to play in hockey games, it is very important that we remember to stay positive and look at the situation from a different, and positive perspective! If you are participating in online school think about all of the time you get to spend at home with your family. If you’re not able to hang out with your friends in your free time, take that time to learn about something you’re interested in or help your family around the house. If you are not able to play games with your regular-season team, think about all the practice time you will have to improve your skills.

As athletes, and as human beings, it is our job to maintain a positive perspective. While it may be easy to look at a situation that doesn’t go your way with a negative attitude, it does you no good to do so. Understand the negatives, but make everything a positive!

Sharpening Your Mental Skills

October 16, 2020 2:48 pm Published by

As athletes, it is important to remember to not only take care of the body but to also take care of the mind! Maintaining a healthy mindset can help propel your athlete’s development to a whole new level! Here are a few awesome tips to maintain a healthy mindset through the year:

  • Choose and maintain a positive attitude.
  • Maintain a high level of self-motivation.
  • Set high, realistic goals.
  • Use positive self-talk + mental imagery.
  • Stay focused on the goals in front of you

Many athletes forget to take care of their minds, as well as their bodies. If your mental state isn’t where it needs to be, your development as an athlete and as a person could suffer. Remember to take care of YOU!

Keep staying healthy and positive amidst these challenging times!