Tag Archive: self talk

Preparing to Succeed

October 1, 2021 10:00 am Published by

Success can be one of the greatest magic tricks in the book. Sometimes nobody ever sees it coming or where it’s coming from, but it keeps on happening. When you see someone succeed their joy and happiness are contagious. What you don’t see in someone’s moment of success is everything that happens behind the scenes.

All successful people in this world have one thing in common: they prepare to succeed. There are multiple ways to help you prepare to succeed. Here are a few tips to help you to prepare to succeed:

  • Visualize
    • With a clear vision insight, you can stay focused on what you need to take care of while you prepare
  • Positive Self Talk
    • If you truly believe it, you will naturally do everything in your power to succeed. Remember, success is a mindset!
  • Stay focused
    • Keeping your eyes on the prize will lock you into what you are preparing for. Ask yourself the question, “how will this prepare me to succeed?” Let that be your guide.

Now, let’s go out there and prepare to succeed!

Sharpening Your Mental Skills

October 16, 2020 2:48 pm Published by

As athletes, it is important to remember to not only take care of the body but to also take care of the mind! Maintaining a healthy mindset can help propel your athlete’s development to a whole new level! Here are a few awesome tips to maintain a healthy mindset through the year:

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  • Choose and maintain a positive attitude.
  • Maintain a high level of self-motivation.
  • Set high, realistic goals.
  • Use positive self-talk + mental imagery.
  • Stay focused on the goals in front of you

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Many athletes forget to take care of their minds, as well as their bodies. If your mental state isn’t where it needs to be, your development as an athlete and as a person could suffer. Remember to take care of YOU!

Keep staying healthy and positive amidst these challenging times!